Our partners at Pretty Muddy, the group bringing the women-only mud/obstacle run to Pocahontas State Park on Oct. 20, are in need of help:

Attention Pretty Mudders! We are looking for some pretty awesome guys and gals to volunteer at our event at Pocahontas State Park on Saturday, October 20! We offer donations to non-profit organizations, sports teams, charities, and church groups, so spending time helping out at Pretty Muddy is a pretty awesome way to give back to a cause you believe in! Please keep in mind that volunteer shifts are first come, first serve, so sign up while there are still openings! Email volunteer@prettymuddy.com to sign up.

And don’t forget, this Friday we’ll be selecting the final two winners of our Pretty Muddy giveaway. If you’d like a shot at doing the Pretty Muddy race for free ($70 value), “like” the RichmondOutside.com and Pretty Muddy Facebook pages then send us an email with your contact info. It’s as simple as that.